I know this is a much maligned term, with very few positive connotations for most people. But its something I do focus on, and for me it is about becoming better. Each one of us has his or her own challenge to deal with – and self help for me is about overcoming my limitations and living a full life. A complete life. Filled with lovely words like – Courage Heart Love Passion Quality Inspiration Achievement Integrity Excellence Desire
And here is a lovely article about living such a life. Help yourself.